Depression, Anxiety & Stress

Victim Support Services

This information is intended to help sign post people to groups available locally by other providers. Victim Support is there to help all victims and witnesses of crime right across England and Wales. Their services are free of charge and confidential.

Self-Help Support Groups

Thousands of activities, services, and events across the Dudley Borough.


The Arts of Change

The AoC provide counselling and therapy to individuals, couples, families, community groups and organisations of all ages in Dudley and Sandwell.

Telephone:01384 211168


Dudley MIND

Dudley MIND are there to make sure anyone with a mental health problem has somewhere to turn for advice and support.


Free anonymous online chat for young people to discuss your mental health issues.



Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone:0300 5000 927



Dudley Talking Therapy Service

Dudley Talking Therapy Service supports individuals aged 16 or over (school leavers) who are experiencing common mental health problems such as anxiety, depression, low mood, panic or phobias.

Telephone:0800 953 0404


Veterans Gateway

Use our Self Help resources to find information and advice or contact our advisors for support by phone or email.

Campaign Against Living Miserably (CALM)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Telephone: 0800 585 858


SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

Telephone:02038 051 790


Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone:116 123



Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone:0300 123 3393